🍽️ Beans, great northern, mature seeds, cooked, boiled, without salt Calories & Nutrition
Beans, great northern, mature seeds, cooked, boiled, without salt provides 118 calories per 100 grams. Per 100g it contains 8.33g protein, 0.45g fat, 21.09g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
118 kcal / 100g
Protein 8.33g · 27%
Fat 0.45g · 3%
Carbs 21.09g · 70%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 118 kcal |
| Protein | 8.33 g |
| Total fat | 0.45 g |
| Saturated fat | 0.14 g |
| Carbohydrate | 21.09 g |
| Fiber | 7 g |
| Cholesterol | 0 mg |
| Calcium | 68 mg |
| Iron | 2.13 mg |
| Magnesium | 50 mg |
| Phosphorus | 165 mg |
| Potassium | 391 mg |
| Sodium | 2 mg |
| Zinc | 0.88 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.3 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 102 µg |
Serving calculator
- Calories: 118
- Protein: 8.33g
- Fat: 0.45g
- Carbs: 21.09g
FAQ
How many calories are in Beans, great northern, mature seeds, cooked, boiled, without salt per 100g?
Beans, great northern, mature seeds, cooked, boiled, without salt provides 118 calories per 100 grams.
How much protein is in Beans, great northern, mature seeds, cooked, boiled, without salt?
Beans, great northern, mature seeds, cooked, boiled, without salt contains 8.33g of protein per 100g.
What is the macronutrient ratio of Beans, great northern, mature seeds, cooked, boiled, without salt?
By energy contribution per 100g: protein 27%, fat 3%, carbohydrates 70%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.