🍽️ Beans, baked, home prepared Calories & Nutrition
Beans, baked, home prepared provides 155 calories per 100 grams. Per 100g it contains 5.54g protein, 5.15g fat, 21.63g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
155 kcal / 100g
Protein 5.54g · 14%
Fat 5.15g · 30%
Carbs 21.63g · 56%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 155 kcal |
| Protein | 5.54 g |
| Total fat | 5.15 g |
| Saturated fat | 1.95 g |
| Carbohydrate | 21.63 g |
| Fiber | 5.5 g |
| Cholesterol | 5 mg |
| Calcium | 61 mg |
| Iron | 1.99 mg |
| Magnesium | 43 mg |
| Phosphorus | 109 mg |
| Potassium | 358 mg |
| Sodium | 422 mg |
| Zinc | 0.73 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.1 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 48 µg |
Serving calculator
- Calories: 155
- Protein: 5.54g
- Fat: 5.15g
- Carbs: 21.63g
FAQ
How many calories are in Beans, baked, home prepared per 100g?
Beans, baked, home prepared provides 155 calories per 100 grams.
How much protein is in Beans, baked, home prepared?
Beans, baked, home prepared contains 5.54g of protein per 100g.
What is the macronutrient ratio of Beans, baked, home prepared?
By energy contribution per 100g: protein 14%, fat 30%, carbohydrates 56%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.