🍽️ Beans, baked, canned, with pork and tomato sauce Calories & Nutrition
Beans, baked, canned, with pork and tomato sauce provides 94 calories per 100 grams. Per 100g it contains 5.15g protein, 0.93g fat, 18.69g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
94 kcal / 100g
Protein 5.15g · 20%
Fat 0.93g · 8%
Carbs 18.69g · 72%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 94 kcal |
| Protein | 5.15 g |
| Total fat | 0.93 g |
| Saturated fat | 0.29 g |
| Carbohydrate | 18.69 g |
| Fiber | 4 g |
| Cholesterol | 7 mg |
| Calcium | 56 mg |
| Iron | 3.24 mg |
| Magnesium | 34 mg |
| Phosphorus | 116 mg |
| Potassium | 295 mg |
| Sodium | 437 mg |
| Zinc | 5.48 mg |
| Vitamin A | 4 µg |
| Vitamin C | 3 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 15 µg |
Serving calculator
- Calories: 94
- Protein: 5.15g
- Fat: 0.93g
- Carbs: 18.69g
FAQ
How many calories are in Beans, baked, canned, with pork and tomato sauce per 100g?
Beans, baked, canned, with pork and tomato sauce provides 94 calories per 100 grams.
How much protein is in Beans, baked, canned, with pork and tomato sauce?
Beans, baked, canned, with pork and tomato sauce contains 5.15g of protein per 100g.
What is the macronutrient ratio of Beans, baked, canned, with pork and tomato sauce?
By energy contribution per 100g: protein 20%, fat 8%, carbohydrates 72%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.