🍽️ Beans, baked, canned, with pork and sweet sauce Calories & Nutrition
Beans, baked, canned, with pork and sweet sauce provides 105 calories per 100 grams. Per 100g it contains 4.52g protein, 0.89g fat, 21.57g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
105 kcal / 100g
Protein 4.52g · 16%
Fat 0.89g · 7%
Carbs 21.57g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 105 kcal |
| Protein | 4.52 g |
| Total fat | 0.89 g |
| Saturated fat | 0.23 g |
| Carbohydrate | 21.57 g |
| Fiber | 4.4 g |
| Cholesterol | 7 mg |
| Calcium | 39 mg |
| Iron | 1.4 mg |
| Magnesium | 30 mg |
| Phosphorus | 88 mg |
| Potassium | 231 mg |
| Sodium | 391 mg |
| Zinc | 0.51 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.04 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 105
- Protein: 4.52g
- Fat: 0.89g
- Carbs: 21.57g
FAQ
How many calories are in Beans, baked, canned, with pork and sweet sauce per 100g?
Beans, baked, canned, with pork and sweet sauce provides 105 calories per 100 grams.
How much protein is in Beans, baked, canned, with pork and sweet sauce?
Beans, baked, canned, with pork and sweet sauce contains 4.52g of protein per 100g.
What is the macronutrient ratio of Beans, baked, canned, with pork and sweet sauce?
By energy contribution per 100g: protein 16%, fat 7%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.