🍽️ Beans, baked, canned, with franks Calories & Nutrition
Beans, baked, canned, with franks provides 142 calories per 100 grams. Per 100g it contains 6.75g protein, 6.57g fat, 15.39g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
142 kcal / 100g
Protein 6.75g · 18%
Fat 6.57g · 40%
Carbs 15.39g · 42%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 142 kcal |
| Protein | 6.75 g |
| Total fat | 6.57 g |
| Saturated fat | 2.35 g |
| Carbohydrate | 15.39 g |
| Fiber | 6.9 g |
| Cholesterol | 6 mg |
| Calcium | 48 mg |
| Iron | 1.73 mg |
| Magnesium | 28 mg |
| Phosphorus | 104 mg |
| Potassium | 235 mg |
| Sodium | 430 mg |
| Zinc | 1.87 mg |
| Vitamin A | 4 µg |
| Vitamin C | 2.3 mg |
| Vitamin E | 0.16 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 30 µg |
Serving calculator
- Calories: 142
- Protein: 6.75g
- Fat: 6.57g
- Carbs: 15.39g
FAQ
How many calories are in Beans, baked, canned, with franks per 100g?
Beans, baked, canned, with franks provides 142 calories per 100 grams.
How much protein is in Beans, baked, canned, with franks?
Beans, baked, canned, with franks contains 6.75g of protein per 100g.
What is the macronutrient ratio of Beans, baked, canned, with franks?
By energy contribution per 100g: protein 18%, fat 40%, carbohydrates 42%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.