🍽️ APPLEBEE'S, mozzarella sticks Calories & Nutrition
APPLEBEE'S, mozzarella sticks provides 316 calories per 100 grams. Per 100g it contains 14.87g protein, 18.37g fat, 22.87g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
316 kcal / 100g
Protein 14.87g · 19%
Fat 18.37g · 52%
Carbs 22.87g · 29%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 316 kcal |
| Protein | 14.87 g |
| Total fat | 18.37 g |
| Saturated fat | 6.73 g |
| Carbohydrate | 22.87 g |
| Fiber | 2.1 g |
| Cholesterol | 33 mg |
| Calcium | 319 mg |
| Iron | 0.43 mg |
| Magnesium | 20 mg |
| Phosphorus | 307 mg |
| Potassium | 106 mg |
| Sodium | 838 mg |
| Zinc | 2 mg |
| Vitamin A | 113 µg |
| Vitamin E | 0.71 mg |
| Vitamin B6 | 0.07 mg |
Serving calculator
- Calories: 316
- Protein: 14.87g
- Fat: 18.37g
- Carbs: 22.87g
FAQ
How many calories are in APPLEBEE'S, mozzarella sticks per 100g?
APPLEBEE'S, mozzarella sticks provides 316 calories per 100 grams.
How much protein is in APPLEBEE'S, mozzarella sticks?
APPLEBEE'S, mozzarella sticks contains 14.87g of protein per 100g.
What is the macronutrient ratio of APPLEBEE'S, mozzarella sticks?
By energy contribution per 100g: protein 19%, fat 52%, carbohydrates 29%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.