🍽️ APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Calories & Nutrition
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu provides 143 calories per 100 grams. Per 100g it contains 5.01g protein, 4.34g fat, 21.08g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
143 kcal / 100g
Protein 5.01g · 14%
Fat 4.34g · 27%
Carbs 21.08g · 59%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 143 kcal |
| Protein | 5.01 g |
| Total fat | 4.34 g |
| Saturated fat | 1.31 g |
| Carbohydrate | 21.08 g |
| Fiber | 1.3 g |
| Cholesterol | 7 mg |
| Calcium | 79 mg |
| Iron | 0.84 mg |
| Magnesium | 22 mg |
| Phosphorus | 104 mg |
| Potassium | 163 mg |
| Sodium | 288 mg |
| Zinc | 0.57 mg |
| Vitamin A | 18 µg |
| Vitamin E | 0.52 mg |
| Vitamin B6 | 0.07 mg |
Serving calculator
- Calories: 143
- Protein: 5.01g
- Fat: 4.34g
- Carbs: 21.08g
FAQ
How many calories are in APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu per 100g?
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu provides 143 calories per 100 grams.
How much protein is in APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu?
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu contains 5.01g of protein per 100g.
What is the macronutrient ratio of APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu?
By energy contribution per 100g: protein 14%, fat 27%, carbohydrates 59%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.