🍽️ Spices, savory, ground Calories & Nutrition
Spices, savory, ground provides 272 calories per 100 grams. Per 100g it contains 6.73g protein, 5.91g fat, 68.73g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
272 kcal / 100g
Protein 6.73g · 8%
Fat 5.91g · 15%
Carbs 68.73g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 272 kcal |
| Protein | 6.73 g |
| Total fat | 5.91 g |
| Saturated fat | 3.26 g |
| Carbohydrate | 68.73 g |
| Fiber | 45.7 g |
| Cholesterol | 0 mg |
| Calcium | 2132 mg |
| Iron | 37.88 mg |
| Magnesium | 377 mg |
| Phosphorus | 140 mg |
| Potassium | 1051 mg |
| Sodium | 24 mg |
| Zinc | 4.3 mg |
| Vitamin A | 257 µg |
| Vitamin C | 50 mg |
| Vitamin B6 | 1.81 mg |
Serving calculator
- Calories: 272
- Protein: 6.73g
- Fat: 5.91g
- Carbs: 68.73g
FAQ
How many calories are in Spices, savory, ground per 100g?
Spices, savory, ground provides 272 calories per 100 grams.
How much protein is in Spices, savory, ground?
Spices, savory, ground contains 6.73g of protein per 100g.
What is the macronutrient ratio of Spices, savory, ground?
By energy contribution per 100g: protein 8%, fat 15%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.