🍽️ Spices, rosemary, dried Calories & Nutrition
Spices, rosemary, dried provides 331 calories per 100 grams. Per 100g it contains 4.88g protein, 15.22g fat, 64.06g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
331 kcal / 100g
Protein 4.88g · 5%
Fat 15.22g · 33%
Carbs 64.06g · 62%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 331 kcal |
| Protein | 4.88 g |
| Total fat | 15.22 g |
| Saturated fat | 7.37 g |
| Carbohydrate | 64.06 g |
| Fiber | 42.6 g |
| Cholesterol | 0 mg |
| Calcium | 1280 mg |
| Iron | 29.25 mg |
| Magnesium | 220 mg |
| Phosphorus | 70 mg |
| Potassium | 955 mg |
| Sodium | 50 mg |
| Zinc | 3.23 mg |
| Vitamin A | 156 µg |
| Vitamin C | 61.2 mg |
| Vitamin B6 | 1.74 mg |
| Folate | 307 µg |
Serving calculator
- Calories: 331
- Protein: 4.88g
- Fat: 15.22g
- Carbs: 64.06g
FAQ
How many calories are in Spices, rosemary, dried per 100g?
Spices, rosemary, dried provides 331 calories per 100 grams.
How much protein is in Spices, rosemary, dried?
Spices, rosemary, dried contains 4.88g of protein per 100g.
What is the macronutrient ratio of Spices, rosemary, dried?
By energy contribution per 100g: protein 5%, fat 33%, carbohydrates 62%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.