🍽️ Spices, poultry seasoning Calories & Nutrition
Spices, poultry seasoning provides 307 calories per 100 grams. Per 100g it contains 9.59g protein, 7.53g fat, 65.59g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
307 kcal / 100g
Protein 9.59g · 10%
Fat 7.53g · 18%
Carbs 65.59g · 72%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 307 kcal |
| Protein | 9.59 g |
| Total fat | 7.53 g |
| Saturated fat | 3.29 g |
| Carbohydrate | 65.59 g |
| Fiber | 11.3 g |
| Cholesterol | 0 mg |
| Calcium | 996 mg |
| Iron | 35.3 mg |
| Magnesium | 224 mg |
| Phosphorus | 171 mg |
| Potassium | 684 mg |
| Sodium | 27 mg |
| Zinc | 3.14 mg |
| Vitamin A | 132 µg |
| Vitamin C | 12 mg |
| Vitamin E | 1.32 mg |
| Vitamin B6 | 1.32 mg |
| Folate | 138 µg |
Serving calculator
- Calories: 307
- Protein: 9.59g
- Fat: 7.53g
- Carbs: 65.59g
FAQ
How many calories are in Spices, poultry seasoning per 100g?
Spices, poultry seasoning provides 307 calories per 100 grams.
How much protein is in Spices, poultry seasoning?
Spices, poultry seasoning contains 9.59g of protein per 100g.
What is the macronutrient ratio of Spices, poultry seasoning?
By energy contribution per 100g: protein 10%, fat 18%, carbohydrates 72%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.