🍽️ Spices, pepper, black Calories & Nutrition
Spices, pepper, black provides 251 calories per 100 grams. Per 100g it contains 10.39g protein, 3.26g fat, 63.95g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
251 kcal / 100g
Protein 10.39g · 13%
Fat 3.26g · 9%
Carbs 63.95g · 78%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 251 kcal |
| Protein | 10.39 g |
| Total fat | 3.26 g |
| Saturated fat | 1.39 g |
| Carbohydrate | 63.95 g |
| Fiber | 25.3 g |
| Cholesterol | 0 mg |
| Calcium | 443 mg |
| Iron | 9.71 mg |
| Magnesium | 171 mg |
| Phosphorus | 158 mg |
| Potassium | 1329 mg |
| Sodium | 20 mg |
| Zinc | 1.19 mg |
| Vitamin A | 27 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.04 mg |
| Vitamin B6 | 0.29 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 251
- Protein: 10.39g
- Fat: 3.26g
- Carbs: 63.95g
FAQ
How many calories are in Spices, pepper, black per 100g?
Spices, pepper, black provides 251 calories per 100 grams.
How much protein is in Spices, pepper, black?
Spices, pepper, black contains 10.39g of protein per 100g.
What is the macronutrient ratio of Spices, pepper, black?
By energy contribution per 100g: protein 13%, fat 9%, carbohydrates 78%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.