🍽️ Spices, parsley, dried Calories & Nutrition
Spices, parsley, dried provides 292 calories per 100 grams. Per 100g it contains 26.63g protein, 5.48g fat, 50.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
292 kcal / 100g
Protein 26.63g · 30%
Fat 5.48g · 14%
Carbs 50.64g · 56%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 292 kcal |
| Protein | 26.63 g |
| Total fat | 5.48 g |
| Saturated fat | 1.38 g |
| Carbohydrate | 50.64 g |
| Fiber | 26.7 g |
| Cholesterol | 0 mg |
| Calcium | 1140 mg |
| Iron | 22.04 mg |
| Magnesium | 400 mg |
| Phosphorus | 436 mg |
| Potassium | 2683 mg |
| Sodium | 452 mg |
| Zinc | 5.44 mg |
| Vitamin A | 97 µg |
| Vitamin C | 125 mg |
| Vitamin E | 8.96 mg |
| Vitamin B6 | 0.9 mg |
| Folate | 180 µg |
Serving calculator
- Calories: 292
- Protein: 26.63g
- Fat: 5.48g
- Carbs: 50.64g
FAQ
How many calories are in Spices, parsley, dried per 100g?
Spices, parsley, dried provides 292 calories per 100 grams.
How much protein is in Spices, parsley, dried?
Spices, parsley, dried contains 26.63g of protein per 100g.
What is the macronutrient ratio of Spices, parsley, dried?
By energy contribution per 100g: protein 30%, fat 14%, carbohydrates 56%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.