🍽️ Spices, onion powder Calories & Nutrition
Spices, onion powder provides 341 calories per 100 grams. Per 100g it contains 10.41g protein, 1.04g fat, 79.12g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
341 kcal / 100g
Protein 10.41g · 11%
Fat 1.04g · 3%
Carbs 79.12g · 86%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 341 kcal |
| Protein | 10.41 g |
| Total fat | 1.04 g |
| Saturated fat | 0.22 g |
| Carbohydrate | 79.12 g |
| Fiber | 15.2 g |
| Cholesterol | 0 mg |
| Calcium | 384 mg |
| Iron | 3.9 mg |
| Magnesium | 113 mg |
| Phosphorus | 322 mg |
| Potassium | 985 mg |
| Sodium | 73 mg |
| Zinc | 4.05 mg |
| Vitamin A | 0 µg |
| Vitamin C | 23.4 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.72 mg |
| Folate | 64 µg |
Serving calculator
- Calories: 341
- Protein: 10.41g
- Fat: 1.04g
- Carbs: 79.12g
FAQ
How many calories are in Spices, onion powder per 100g?
Spices, onion powder provides 341 calories per 100 grams.
How much protein is in Spices, onion powder?
Spices, onion powder contains 10.41g of protein per 100g.
What is the macronutrient ratio of Spices, onion powder?
By energy contribution per 100g: protein 11%, fat 3%, carbohydrates 86%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.