🍽️ Spices, marjoram, dried Calories & Nutrition
Spices, marjoram, dried provides 271 calories per 100 grams. Per 100g it contains 12.66g protein, 7.04g fat, 60.56g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
271 kcal / 100g
Protein 12.66g · 14%
Fat 7.04g · 18%
Carbs 60.56g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 271 kcal |
| Protein | 12.66 g |
| Total fat | 7.04 g |
| Saturated fat | 0.53 g |
| Carbohydrate | 60.56 g |
| Fiber | 40.3 g |
| Cholesterol | 0 mg |
| Calcium | 1990 mg |
| Iron | 82.71 mg |
| Magnesium | 346 mg |
| Phosphorus | 306 mg |
| Potassium | 1522 mg |
| Sodium | 77 mg |
| Zinc | 3.6 mg |
| Vitamin A | 403 µg |
| Vitamin C | 51.4 mg |
| Vitamin E | 1.69 mg |
| Vitamin B6 | 1.19 mg |
| Folate | 274 µg |
Serving calculator
- Calories: 271
- Protein: 12.66g
- Fat: 7.04g
- Carbs: 60.56g
FAQ
How many calories are in Spices, marjoram, dried per 100g?
Spices, marjoram, dried provides 271 calories per 100 grams.
How much protein is in Spices, marjoram, dried?
Spices, marjoram, dried contains 12.66g of protein per 100g.
What is the macronutrient ratio of Spices, marjoram, dried?
By energy contribution per 100g: protein 14%, fat 18%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.