🍽️ Spices, garlic powder Calories & Nutrition
Spices, garlic powder provides 331 calories per 100 grams. Per 100g it contains 16.55g protein, 0.73g fat, 72.73g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
331 kcal / 100g
Protein 16.55g · 18%
Fat 0.73g · 2%
Carbs 72.73g · 80%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 331 kcal |
| Protein | 16.55 g |
| Total fat | 0.73 g |
| Saturated fat | 0.25 g |
| Carbohydrate | 72.73 g |
| Fiber | 9 g |
| Cholesterol | 0 mg |
| Calcium | 79 mg |
| Iron | 5.65 mg |
| Magnesium | 77 mg |
| Phosphorus | 414 mg |
| Potassium | 1193 mg |
| Sodium | 60 mg |
| Zinc | 2.99 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.2 mg |
| Vitamin E | 0.67 mg |
| Vitamin B6 | 1.65 mg |
| Folate | 47 µg |
Serving calculator
- Calories: 331
- Protein: 16.55g
- Fat: 0.73g
- Carbs: 72.73g
FAQ
How many calories are in Spices, garlic powder per 100g?
Spices, garlic powder provides 331 calories per 100 grams.
How much protein is in Spices, garlic powder?
Spices, garlic powder contains 16.55g of protein per 100g.
What is the macronutrient ratio of Spices, garlic powder?
By energy contribution per 100g: protein 18%, fat 2%, carbohydrates 80%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.