🍽️ Spices, dill seed Calories & Nutrition
Spices, dill seed provides 305 calories per 100 grams. Per 100g it contains 15.98g protein, 14.54g fat, 55.17g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
305 kcal / 100g
Protein 15.98g · 15%
Fat 14.54g · 31%
Carbs 55.17g · 54%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 305 kcal |
| Protein | 15.98 g |
| Total fat | 14.54 g |
| Saturated fat | 0.73 g |
| Carbohydrate | 55.17 g |
| Fiber | 21.1 g |
| Cholesterol | 0 mg |
| Calcium | 1516 mg |
| Iron | 16.33 mg |
| Magnesium | 256 mg |
| Phosphorus | 277 mg |
| Potassium | 1186 mg |
| Sodium | 20 mg |
| Zinc | 5.2 mg |
| Vitamin A | 3 µg |
| Vitamin C | 21 mg |
| Vitamin B6 | 0.25 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 305
- Protein: 15.98g
- Fat: 14.54g
- Carbs: 55.17g
FAQ
How many calories are in Spices, dill seed per 100g?
Spices, dill seed provides 305 calories per 100 grams.
How much protein is in Spices, dill seed?
Spices, dill seed contains 15.98g of protein per 100g.
What is the macronutrient ratio of Spices, dill seed?
By energy contribution per 100g: protein 15%, fat 31%, carbohydrates 54%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.