🍽️ Spices, cumin seed Calories & Nutrition
Spices, cumin seed provides 375 calories per 100 grams. Per 100g it contains 17.81g protein, 22.27g fat, 44.24g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
375 kcal / 100g
Protein 17.81g · 16%
Fat 22.27g · 45%
Carbs 44.24g · 39%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 375 kcal |
| Protein | 17.81 g |
| Total fat | 22.27 g |
| Saturated fat | 1.54 g |
| Carbohydrate | 44.24 g |
| Fiber | 10.5 g |
| Cholesterol | 0 mg |
| Calcium | 931 mg |
| Iron | 66.36 mg |
| Magnesium | 366 mg |
| Phosphorus | 499 mg |
| Potassium | 1788 mg |
| Sodium | 168 mg |
| Zinc | 4.8 mg |
| Vitamin A | 64 µg |
| Vitamin C | 7.7 mg |
| Vitamin E | 3.33 mg |
| Vitamin B6 | 0.44 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 375
- Protein: 17.81g
- Fat: 22.27g
- Carbs: 44.24g
FAQ
How many calories are in Spices, cumin seed per 100g?
Spices, cumin seed provides 375 calories per 100 grams.
How much protein is in Spices, cumin seed?
Spices, cumin seed contains 17.81g of protein per 100g.
What is the macronutrient ratio of Spices, cumin seed?
By energy contribution per 100g: protein 16%, fat 45%, carbohydrates 39%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.