🍽️ Spices, coriander seed Calories & Nutrition
Spices, coriander seed provides 298 calories per 100 grams. Per 100g it contains 12.37g protein, 17.77g fat, 54.99g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
298 kcal / 100g
Protein 12.37g · 12%
Fat 17.77g · 37%
Carbs 54.99g · 51%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 298 kcal |
| Protein | 12.37 g |
| Total fat | 17.77 g |
| Saturated fat | 0.99 g |
| Carbohydrate | 54.99 g |
| Fiber | 41.9 g |
| Cholesterol | 0 mg |
| Calcium | 709 mg |
| Iron | 16.32 mg |
| Magnesium | 330 mg |
| Phosphorus | 409 mg |
| Potassium | 1267 mg |
| Sodium | 35 mg |
| Zinc | 4.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 21 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 298
- Protein: 12.37g
- Fat: 17.77g
- Carbs: 54.99g
FAQ
How many calories are in Spices, coriander seed per 100g?
Spices, coriander seed provides 298 calories per 100 grams.
How much protein is in Spices, coriander seed?
Spices, coriander seed contains 12.37g of protein per 100g.
What is the macronutrient ratio of Spices, coriander seed?
By energy contribution per 100g: protein 12%, fat 37%, carbohydrates 51%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.