🍽️ Spices, coriander leaf, dried Calories & Nutrition
Spices, coriander leaf, dried provides 279 calories per 100 grams. Per 100g it contains 21.93g protein, 4.78g fat, 52.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
279 kcal / 100g
Protein 21.93g · 26%
Fat 4.78g · 13%
Carbs 52.1g · 61%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 279 kcal |
| Protein | 21.93 g |
| Total fat | 4.78 g |
| Saturated fat | 0.12 g |
| Carbohydrate | 52.1 g |
| Fiber | 10.4 g |
| Cholesterol | 0 mg |
| Calcium | 1246 mg |
| Iron | 42.46 mg |
| Magnesium | 694 mg |
| Phosphorus | 481 mg |
| Potassium | 4466 mg |
| Sodium | 211 mg |
| Zinc | 4.72 mg |
| Vitamin A | 293 µg |
| Vitamin C | 566.7 mg |
| Vitamin E | 1.03 mg |
| Vitamin B6 | 0.61 mg |
| Folate | 274 µg |
Serving calculator
- Calories: 279
- Protein: 21.93g
- Fat: 4.78g
- Carbs: 52.1g
FAQ
How many calories are in Spices, coriander leaf, dried per 100g?
Spices, coriander leaf, dried provides 279 calories per 100 grams.
How much protein is in Spices, coriander leaf, dried?
Spices, coriander leaf, dried contains 21.93g of protein per 100g.
What is the macronutrient ratio of Spices, coriander leaf, dried?
By energy contribution per 100g: protein 26%, fat 13%, carbohydrates 61%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.