🍽️ Spices, basil, dried Calories & Nutrition
Spices, basil, dried provides 233 calories per 100 grams. Per 100g it contains 22.98g protein, 4.07g fat, 47.75g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
233 kcal / 100g
Protein 22.98g · 29%
Fat 4.07g · 11%
Carbs 47.75g · 60%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 233 kcal |
| Protein | 22.98 g |
| Total fat | 4.07 g |
| Saturated fat | 2.16 g |
| Carbohydrate | 47.75 g |
| Fiber | 37.7 g |
| Cholesterol | 0 mg |
| Calcium | 2240 mg |
| Iron | 89.8 mg |
| Magnesium | 711 mg |
| Phosphorus | 274 mg |
| Potassium | 2630 mg |
| Sodium | 76 mg |
| Zinc | 7.1 mg |
| Vitamin A | 37 µg |
| Vitamin C | 0.8 mg |
| Vitamin E | 10.7 mg |
| Vitamin B6 | 1.34 mg |
| Folate | 310 µg |
Serving calculator
- Calories: 233
- Protein: 22.98g
- Fat: 4.07g
- Carbs: 47.75g
FAQ
How many calories are in Spices, basil, dried per 100g?
Spices, basil, dried provides 233 calories per 100 grams.
How much protein is in Spices, basil, dried?
Spices, basil, dried contains 22.98g of protein per 100g.
What is the macronutrient ratio of Spices, basil, dried?
By energy contribution per 100g: protein 29%, fat 11%, carbohydrates 60%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.