🍽️ Spices, anise seed Calories & Nutrition
Spices, anise seed provides 337 calories per 100 grams. Per 100g it contains 17.6g protein, 15.9g fat, 50.02g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
337 kcal / 100g
Protein 17.6g · 17%
Fat 15.9g · 35%
Carbs 50.02g · 48%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 337 kcal |
| Protein | 17.6 g |
| Total fat | 15.9 g |
| Saturated fat | 0.59 g |
| Carbohydrate | 50.02 g |
| Fiber | 14.6 g |
| Cholesterol | 0 mg |
| Calcium | 646 mg |
| Iron | 36.96 mg |
| Magnesium | 170 mg |
| Phosphorus | 440 mg |
| Potassium | 1441 mg |
| Sodium | 16 mg |
| Zinc | 5.3 mg |
| Vitamin A | 16 µg |
| Vitamin C | 21 mg |
| Vitamin B6 | 0.65 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 337
- Protein: 17.6g
- Fat: 15.9g
- Carbs: 50.02g
FAQ
How many calories are in Spices, anise seed per 100g?
Spices, anise seed provides 337 calories per 100 grams.
How much protein is in Spices, anise seed?
Spices, anise seed contains 17.6g of protein per 100g.
What is the macronutrient ratio of Spices, anise seed?
By energy contribution per 100g: protein 17%, fat 35%, carbohydrates 48%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.