🍽️ Spices, allspice, ground Calories & Nutrition
Spices, allspice, ground provides 263 calories per 100 grams. Per 100g it contains 6.09g protein, 8.69g fat, 72.12g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
263 kcal / 100g
Protein 6.09g · 6%
Fat 8.69g · 20%
Carbs 72.12g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 263 kcal |
| Protein | 6.09 g |
| Total fat | 8.69 g |
| Saturated fat | 2.55 g |
| Carbohydrate | 72.12 g |
| Fiber | 21.6 g |
| Cholesterol | 0 mg |
| Calcium | 661 mg |
| Iron | 7.06 mg |
| Magnesium | 135 mg |
| Phosphorus | 113 mg |
| Potassium | 1044 mg |
| Sodium | 77 mg |
| Zinc | 1.01 mg |
| Vitamin A | 27 µg |
| Vitamin C | 39.2 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 36 µg |
Serving calculator
- Calories: 263
- Protein: 6.09g
- Fat: 8.69g
- Carbs: 72.12g
FAQ
How many calories are in Spices, allspice, ground per 100g?
Spices, allspice, ground provides 263 calories per 100 grams.
How much protein is in Spices, allspice, ground?
Spices, allspice, ground contains 6.09g of protein per 100g.
What is the macronutrient ratio of Spices, allspice, ground?
By energy contribution per 100g: protein 6%, fat 20%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.