🍽️ Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Calories & Nutrition
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds provides 484 calories per 100 grams. Per 100g it contains 14.2g protein, 31.9g fat, 44.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
484 kcal / 100g
Protein 14.2g · 11%
Fat 31.9g · 55%
Carbs 44.9g · 34%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 484 kcal |
| Protein | 14.2 g |
| Total fat | 31.9 g |
| Saturated fat | 6.09 g |
| Carbohydrate | 44.9 g |
| Fiber | 5 g |
| Cholesterol | 4 mg |
| Calcium | 109 mg |
| Iron | 3.39 mg |
| Magnesium | 161 mg |
| Phosphorus | 387 mg |
| Potassium | 648 mg |
| Sodium | 121 mg |
| Zinc | 3.14 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.3 mg |
| Vitamin E | 8.4 mg |
| Vitamin B6 | 0.26 mg |
| Folate | 52 µg |
Serving calculator
- Calories: 484
- Protein: 14.2g
- Fat: 31.9g
- Carbs: 44.9g
FAQ
How many calories are in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds per 100g?
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds provides 484 calories per 100 grams.
How much protein is in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds?
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds contains 14.2g of protein per 100g.
What is the macronutrient ratio of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds?
By energy contribution per 100g: protein 11%, fat 55%, carbohydrates 34%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.