🍽️ Snacks, trail mix, regular Calories & Nutrition
Snacks, trail mix, regular provides 462 calories per 100 grams. Per 100g it contains 13.8g protein, 29.4g fat, 44.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
462 kcal / 100g
Protein 13.8g · 11%
Fat 29.4g · 53%
Carbs 44.9g · 36%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 462 kcal |
| Protein | 13.8 g |
| Total fat | 29.4 g |
| Saturated fat | 5.55 g |
| Carbohydrate | 44.9 g |
| Cholesterol | 0 mg |
| Calcium | 78 mg |
| Iron | 3.05 mg |
| Magnesium | 158 mg |
| Phosphorus | 345 mg |
| Potassium | 685 mg |
| Sodium | 229 mg |
| Zinc | 3.22 mg |
| Vitamin A | 1 µg |
| Vitamin C | 1.4 mg |
| Vitamin B6 | 0.3 mg |
| Folate | 71 µg |
Serving calculator
- Calories: 462
- Protein: 13.8g
- Fat: 29.4g
- Carbs: 44.9g
FAQ
How many calories are in Snacks, trail mix, regular per 100g?
Snacks, trail mix, regular provides 462 calories per 100 grams.
How much protein is in Snacks, trail mix, regular?
Snacks, trail mix, regular contains 13.8g of protein per 100g.
What is the macronutrient ratio of Snacks, trail mix, regular?
By energy contribution per 100g: protein 11%, fat 53%, carbohydrates 36%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.