🍽️ Snacks, rice cakes, brown rice, rye Calories & Nutrition
Snacks, rice cakes, brown rice, rye provides 386 calories per 100 grams. Per 100g it contains 8.1g protein, 3.8g fat, 79.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
386 kcal / 100g
Protein 8.1g · 8%
Fat 3.8g · 9%
Carbs 79.9g · 83%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 386 kcal |
| Protein | 8.1 g |
| Total fat | 3.8 g |
| Saturated fat | 0.58 g |
| Carbohydrate | 79.9 g |
| Fiber | 4 g |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 1.8 mg |
| Magnesium | 144 mg |
| Phosphorus | 380 mg |
| Potassium | 311 mg |
| Sodium | 110 mg |
| Zinc | 3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 386
- Protein: 8.1g
- Fat: 3.8g
- Carbs: 79.9g
FAQ
How many calories are in Snacks, rice cakes, brown rice, rye per 100g?
Snacks, rice cakes, brown rice, rye provides 386 calories per 100 grams.
How much protein is in Snacks, rice cakes, brown rice, rye?
Snacks, rice cakes, brown rice, rye contains 8.1g of protein per 100g.
What is the macronutrient ratio of Snacks, rice cakes, brown rice, rye?
By energy contribution per 100g: protein 8%, fat 9%, carbohydrates 83%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.