🍽️ Snacks, rice cakes, brown rice, plain, unsalted Calories & Nutrition
Snacks, rice cakes, brown rice, plain, unsalted provides 387 calories per 100 grams. Per 100g it contains 8.2g protein, 2.8g fat, 81.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
387 kcal / 100g
Protein 8.2g · 9%
Fat 2.8g · 7%
Carbs 81.5g · 84%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 387 kcal |
| Protein | 8.2 g |
| Total fat | 2.8 g |
| Saturated fat | 0.57 g |
| Carbohydrate | 81.5 g |
| Fiber | 4.2 g |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 1.49 mg |
| Magnesium | 131 mg |
| Phosphorus | 360 mg |
| Potassium | 290 mg |
| Sodium | 26 mg |
| Zinc | 3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.24 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 21 µg |
Serving calculator
- Calories: 387
- Protein: 8.2g
- Fat: 2.8g
- Carbs: 81.5g
FAQ
How many calories are in Snacks, rice cakes, brown rice, plain, unsalted per 100g?
Snacks, rice cakes, brown rice, plain, unsalted provides 387 calories per 100 grams.
How much protein is in Snacks, rice cakes, brown rice, plain, unsalted?
Snacks, rice cakes, brown rice, plain, unsalted contains 8.2g of protein per 100g.
What is the macronutrient ratio of Snacks, rice cakes, brown rice, plain, unsalted?
By energy contribution per 100g: protein 9%, fat 7%, carbohydrates 84%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.