🥗 calorie.monster

🍽️ Snacks, rice cakes, brown rice, multigrain, unsalted Calories & Nutrition

Snacks, rice cakes, brown rice, multigrain, unsalted provides 387 calories per 100 grams. Per 100g it contains 8.5g protein, 3.5g fat, 80.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.

387 kcal / 100g
Protein 8.5g · 9%
Fat 3.5g · 8%
Carbs 80.1g · 83%

Macronutrient ratio (by energy contribution)

Nutrition Facts (per 100g)

NutrientAmount / 100g
Energy387 kcal
Protein8.5 g
Total fat3.5 g
Saturated fat0.56 g
Carbohydrate80.1 g
Cholesterol0 mg
Calcium21 mg
Iron1.96 mg
Magnesium137 mg
Phosphorus370 mg
Potassium294 mg
Sodium4 mg
Zinc2.53 mg
Vitamin A0 µg
Vitamin C0 mg
Vitamin B60.14 mg
Folate20 µg

Serving calculator

  • Calories: 387
  • Protein: 8.5g
  • Fat: 3.5g
  • Carbs: 80.1g
FAQ

How many calories are in Snacks, rice cakes, brown rice, multigrain, unsalted per 100g?

Snacks, rice cakes, brown rice, multigrain, unsalted provides 387 calories per 100 grams.

How much protein is in Snacks, rice cakes, brown rice, multigrain, unsalted?

Snacks, rice cakes, brown rice, multigrain, unsalted contains 8.5g of protein per 100g.

What is the macronutrient ratio of Snacks, rice cakes, brown rice, multigrain, unsalted?

By energy contribution per 100g: protein 9%, fat 8%, carbohydrates 83%.

Source: USDA FoodData Central (U.S. public domain)

For reference only — not medical or nutritional advice.