🍽️ Snacks, rice cakes, brown rice, buckwheat, unsalted Calories & Nutrition
Snacks, rice cakes, brown rice, buckwheat, unsalted provides 380 calories per 100 grams. Per 100g it contains 9g protein, 3.5g fat, 80.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
380 kcal / 100g
Protein 9g · 9%
Fat 3.5g · 8%
Carbs 80.1g · 83%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 380 kcal |
| Protein | 9 g |
| Total fat | 3.5 g |
| Saturated fat | 0.64 g |
| Carbohydrate | 80.1 g |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 1.14 mg |
| Magnesium | 151 mg |
| Phosphorus | 380 mg |
| Potassium | 299 mg |
| Sodium | 4 mg |
| Zinc | 2.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 21 µg |
Serving calculator
- Calories: 380
- Protein: 9g
- Fat: 3.5g
- Carbs: 80.1g
FAQ
How many calories are in Snacks, rice cakes, brown rice, buckwheat, unsalted per 100g?
Snacks, rice cakes, brown rice, buckwheat, unsalted provides 380 calories per 100 grams.
How much protein is in Snacks, rice cakes, brown rice, buckwheat, unsalted?
Snacks, rice cakes, brown rice, buckwheat, unsalted contains 9g of protein per 100g.
What is the macronutrient ratio of Snacks, rice cakes, brown rice, buckwheat, unsalted?
By energy contribution per 100g: protein 9%, fat 8%, carbohydrates 83%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.