🍽️ Snacks, pork skins, plain Calories & Nutrition
Snacks, pork skins, plain provides 544 calories per 100 grams. Per 100g it contains 61.3g protein, 31.3g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
544 kcal / 100g
Protein 61.3g · 47%
Fat 31.3g · 53%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 544 kcal |
| Protein | 61.3 g |
| Total fat | 31.3 g |
| Saturated fat | 11.37 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 95 mg |
| Calcium | 30 mg |
| Iron | 0.88 mg |
| Magnesium | 11 mg |
| Phosphorus | 85 mg |
| Potassium | 127 mg |
| Sodium | 1818 mg |
| Zinc | 0.56 mg |
| Vitamin A | 12 µg |
| Vitamin C | 0.5 mg |
| Vitamin E | 0.53 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 544
- Protein: 61.3g
- Fat: 31.3g
- Carbs: 0g
FAQ
How many calories are in Snacks, pork skins, plain per 100g?
Snacks, pork skins, plain provides 544 calories per 100 grams.
How much protein is in Snacks, pork skins, plain?
Snacks, pork skins, plain contains 61.3g of protein per 100g.
What is the macronutrient ratio of Snacks, pork skins, plain?
By energy contribution per 100g: protein 47%, fat 53%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.