🍽️ Snacks, popcorn, microwave, low fat Calories & Nutrition
Snacks, popcorn, microwave, low fat provides 424 calories per 100 grams. Per 100g it contains 12.6g protein, 9.5g fat, 72g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
424 kcal / 100g
Protein 12.6g · 12%
Fat 9.5g · 20%
Carbs 72g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 424 kcal |
| Protein | 12.6 g |
| Total fat | 9.5 g |
| Saturated fat | 1.42 g |
| Carbohydrate | 72 g |
| Fiber | 14.2 g |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 2.28 mg |
| Magnesium | 151 mg |
| Phosphorus | 264 mg |
| Potassium | 241 mg |
| Sodium | 629 mg |
| Zinc | 3.83 mg |
| Vitamin A | 12 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.5 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 424
- Protein: 12.6g
- Fat: 9.5g
- Carbs: 72g
FAQ
How many calories are in Snacks, popcorn, microwave, low fat per 100g?
Snacks, popcorn, microwave, low fat provides 424 calories per 100 grams.
How much protein is in Snacks, popcorn, microwave, low fat?
Snacks, popcorn, microwave, low fat contains 12.6g of protein per 100g.
What is the macronutrient ratio of Snacks, popcorn, microwave, low fat?
By energy contribution per 100g: protein 12%, fat 20%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.