🍽️ Snacks, popcorn, air-popped (Unsalted) Calories & Nutrition
Snacks, popcorn, air-popped (Unsalted) provides 382 calories per 100 grams. Per 100g it contains 12g protein, 4.2g fat, 77.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
382 kcal / 100g
Protein 12g · 12%
Fat 4.2g · 10%
Carbs 77.9g · 78%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 382 kcal |
| Protein | 12 g |
| Total fat | 4.2 g |
| Saturated fat | 0.57 g |
| Carbohydrate | 77.9 g |
| Fiber | 15.1 g |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 2.66 mg |
| Magnesium | 131 mg |
| Phosphorus | 300 mg |
| Potassium | 301 mg |
| Sodium | 4 mg |
| Zinc | 3.44 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.25 mg |
| Folate | 23 µg |
Serving calculator
- Calories: 382
- Protein: 12g
- Fat: 4.2g
- Carbs: 77.9g
FAQ
How many calories are in Snacks, popcorn, air-popped (Unsalted) per 100g?
Snacks, popcorn, air-popped (Unsalted) provides 382 calories per 100 grams.
How much protein is in Snacks, popcorn, air-popped (Unsalted)?
Snacks, popcorn, air-popped (Unsalted) contains 12g of protein per 100g.
What is the macronutrient ratio of Snacks, popcorn, air-popped (Unsalted)?
By energy contribution per 100g: protein 12%, fat 10%, carbohydrates 78%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.