🍽️ Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Calories & Nutrition
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter provides 463 calories per 100 grams. Per 100g it contains 5.88g protein, 20.78g fat, 64.69g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
463 kcal / 100g
Protein 5.88g · 5%
Fat 20.78g · 40%
Carbs 64.69g · 55%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 463 kcal |
| Protein | 5.88 g |
| Total fat | 20.78 g |
| Saturated fat | 10.41 g |
| Carbohydrate | 64.69 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 871 mg |
| Iron | 0.89 mg |
| Sodium | 268 mg |
| Vitamin C | 0.3 mg |
Serving calculator
- Calories: 463
- Protein: 5.88g
- Fat: 20.78g
- Carbs: 64.69g
FAQ
How many calories are in Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter per 100g?
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter provides 463 calories per 100 grams.
How much protein is in Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter?
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter contains 5.88g of protein per 100g.
What is the macronutrient ratio of Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter?
By energy contribution per 100g: protein 5%, fat 40%, carbohydrates 55%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.