🍽️ Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Calories & Nutrition
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate provides 415 calories per 100 grams. Per 100g it contains 3.78g protein, 11.95g fat, 73.01g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
415 kcal / 100g
Protein 3.78g · 4%
Fat 11.95g · 26%
Carbs 73.01g · 70%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 415 kcal |
| Protein | 3.78 g |
| Total fat | 11.95 g |
| Saturated fat | 6.8 g |
| Carbohydrate | 73.01 g |
| Fiber | 2.4 g |
| Cholesterol | 4 mg |
| Calcium | 943 mg |
| Iron | 0.85 mg |
| Sodium | 341 mg |
| Vitamin C | 0.2 mg |
Serving calculator
- Calories: 415
- Protein: 3.78g
- Fat: 11.95g
- Carbs: 73.01g
FAQ
How many calories are in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate per 100g?
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate provides 415 calories per 100 grams.
How much protein is in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate?
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate contains 3.78g of protein per 100g.
What is the macronutrient ratio of Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate?
By energy contribution per 100g: protein 4%, fat 26%, carbohydrates 70%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.