🍽️ Snacks, granola bars, hard, peanut butter Calories & Nutrition
Snacks, granola bars, hard, peanut butter provides 483 calories per 100 grams. Per 100g it contains 9.8g protein, 23.8g fat, 62.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
483 kcal / 100g
Protein 9.8g · 8%
Fat 23.8g · 43%
Carbs 62.3g · 49%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 483 kcal |
| Protein | 9.8 g |
| Total fat | 23.8 g |
| Saturated fat | 3.2 g |
| Carbohydrate | 62.3 g |
| Fiber | 2.9 g |
| Cholesterol | 0 mg |
| Calcium | 41 mg |
| Iron | 2.4 mg |
| Magnesium | 55 mg |
| Phosphorus | 139 mg |
| Potassium | 291 mg |
| Sodium | 283 mg |
| Zinc | 1.25 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 18 µg |
Serving calculator
- Calories: 483
- Protein: 9.8g
- Fat: 23.8g
- Carbs: 62.3g
FAQ
How many calories are in Snacks, granola bars, hard, peanut butter per 100g?
Snacks, granola bars, hard, peanut butter provides 483 calories per 100 grams.
How much protein is in Snacks, granola bars, hard, peanut butter?
Snacks, granola bars, hard, peanut butter contains 9.8g of protein per 100g.
What is the macronutrient ratio of Snacks, granola bars, hard, peanut butter?
By energy contribution per 100g: protein 8%, fat 43%, carbohydrates 49%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.