🍽️ Snacks, granola bars, hard, almond Calories & Nutrition
Snacks, granola bars, hard, almond provides 495 calories per 100 grams. Per 100g it contains 7.7g protein, 25.5g fat, 62g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
495 kcal / 100g
Protein 7.7g · 6%
Fat 25.5g · 45%
Carbs 62g · 49%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 495 kcal |
| Protein | 7.7 g |
| Total fat | 25.5 g |
| Saturated fat | 12.51 g |
| Carbohydrate | 62 g |
| Fiber | 4.8 g |
| Cholesterol | 0 mg |
| Calcium | 32 mg |
| Iron | 2.5 mg |
| Magnesium | 81 mg |
| Phosphorus | 228 mg |
| Potassium | 273 mg |
| Sodium | 256 mg |
| Zinc | 1.58 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 12 µg |
Serving calculator
- Calories: 495
- Protein: 7.7g
- Fat: 25.5g
- Carbs: 62g
FAQ
How many calories are in Snacks, granola bars, hard, almond per 100g?
Snacks, granola bars, hard, almond provides 495 calories per 100 grams.
How much protein is in Snacks, granola bars, hard, almond?
Snacks, granola bars, hard, almond contains 7.7g of protein per 100g.
What is the macronutrient ratio of Snacks, granola bars, hard, almond?
By energy contribution per 100g: protein 6%, fat 45%, carbohydrates 49%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.