🍽️ Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Calories & Nutrition
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors provides 446 calories per 100 grams. Per 100g it contains 15g protein, 15g fat, 62.78g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
446 kcal / 100g
Protein 15g · 13%
Fat 15g · 30%
Carbs 62.78g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 446 kcal |
| Protein | 15 g |
| Total fat | 15 g |
| Saturated fat | 1.44 g |
| Carbohydrate | 62.78 g |
| Fiber | 10 g |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 2.7 mg |
| Magnesium | 97 mg |
| Phosphorus | 333 mg |
| Potassium | 545 mg |
| Sodium | 400 mg |
| Zinc | 2.86 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0 mg |
| Vitamin E | 2.3 mg |
| Vitamin B6 | 0.54 mg |
| Folate | 81 µg |
Serving calculator
- Calories: 446
- Protein: 15g
- Fat: 15g
- Carbs: 62.78g
FAQ
How many calories are in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors per 100g?
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors provides 446 calories per 100 grams.
How much protein is in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors?
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors contains 15g of protein per 100g.
What is the macronutrient ratio of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors?
By energy contribution per 100g: protein 13%, fat 30%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.