🍽️ Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Calories & Nutrition
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors provides 429 calories per 100 grams. Per 100g it contains 18.57g protein, 15.71g fat, 53.26g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
429 kcal / 100g
Protein 18.57g · 17%
Fat 15.71g · 33%
Carbs 53.26g · 50%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 429 kcal |
| Protein | 18.57 g |
| Total fat | 15.71 g |
| Saturated fat | 1.21 g |
| Carbohydrate | 53.26 g |
| Fiber | 11.4 g |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 3.39 mg |
| Magnesium | 107 mg |
| Phosphorus | 271 mg |
| Potassium | 415 mg |
| Sodium | 293 mg |
| Zinc | 1.6 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 7.14 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 45 µg |
Serving calculator
- Calories: 429
- Protein: 18.57g
- Fat: 15.71g
- Carbs: 53.26g
FAQ
How many calories are in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors per 100g?
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors provides 429 calories per 100 grams.
How much protein is in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors?
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors contains 18.57g of protein per 100g.
What is the macronutrient ratio of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors?
By energy contribution per 100g: protein 17%, fat 33%, carbohydrates 50%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.