🍽️ Salmon nuggets, cooked as purchased, unheated Calories & Nutrition
Salmon nuggets, cooked as purchased, unheated provides 189 calories per 100 grams. Per 100g it contains 11.97g protein, 10.43g fat, 11.85g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
189 kcal / 100g
Protein 11.97g · 25%
Fat 10.43g · 50%
Carbs 11.85g · 25%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 189 kcal |
| Protein | 11.97 g |
| Total fat | 10.43 g |
| Saturated fat | 1.5 g |
| Carbohydrate | 11.85 g |
| Fiber | 0 g |
| Cholesterol | 27 mg |
| Calcium | 9 mg |
| Iron | 1.46 mg |
| Magnesium | 20 mg |
| Phosphorus | 173 mg |
| Potassium | 161 mg |
| Sodium | 167 mg |
| Zinc | 0.46 mg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 189
- Protein: 11.97g
- Fat: 10.43g
- Carbs: 11.85g
FAQ
How many calories are in Salmon nuggets, cooked as purchased, unheated per 100g?
Salmon nuggets, cooked as purchased, unheated provides 189 calories per 100 grams.
How much protein is in Salmon nuggets, cooked as purchased, unheated?
Salmon nuggets, cooked as purchased, unheated contains 11.97g of protein per 100g.
What is the macronutrient ratio of Salmon nuggets, cooked as purchased, unheated?
By energy contribution per 100g: protein 25%, fat 50%, carbohydrates 25%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.