🍽️ Crustaceans, crab, dungeness, cooked, moist heat Calories & Nutrition
Crustaceans, crab, dungeness, cooked, moist heat provides 110 calories per 100 grams. Per 100g it contains 22.32g protein, 1.24g fat, 0.95g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
110 kcal / 100g
Protein 22.32g · 86%
Fat 1.24g · 11%
Carbs 0.95g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 110 kcal |
| Protein | 22.32 g |
| Total fat | 1.24 g |
| Saturated fat | 0.17 g |
| Carbohydrate | 0.95 g |
| Fiber | 0 g |
| Cholesterol | 76 mg |
| Calcium | 59 mg |
| Iron | 0.43 mg |
| Magnesium | 58 mg |
| Phosphorus | 175 mg |
| Potassium | 408 mg |
| Sodium | 378 mg |
| Zinc | 5.47 mg |
| Vitamin A | 31 µg |
| Vitamin C | 3.6 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 42 µg |
Serving calculator
- Calories: 110
- Protein: 22.32g
- Fat: 1.24g
- Carbs: 0.95g
FAQ
How many calories are in Crustaceans, crab, dungeness, cooked, moist heat per 100g?
Crustaceans, crab, dungeness, cooked, moist heat provides 110 calories per 100 grams.
How much protein is in Crustaceans, crab, dungeness, cooked, moist heat?
Crustaceans, crab, dungeness, cooked, moist heat contains 22.32g of protein per 100g.
What is the macronutrient ratio of Crustaceans, crab, dungeness, cooked, moist heat?
By energy contribution per 100g: protein 86%, fat 11%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.