🍽️ Crustaceans, crab, blue, crab cakes, home recipe Calories & Nutrition
Crustaceans, crab, blue, crab cakes, home recipe provides 155 calories per 100 grams. Per 100g it contains 20.21g protein, 7.52g fat, 0.48g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
155 kcal / 100g
Protein 20.21g · 54%
Fat 7.52g · 45%
Carbs 0.48g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 155 kcal |
| Protein | 20.21 g |
| Total fat | 7.52 g |
| Saturated fat | 1.48 g |
| Carbohydrate | 0.48 g |
| Fiber | 0 g |
| Cholesterol | 150 mg |
| Calcium | 105 mg |
| Iron | 1.08 mg |
| Magnesium | 33 mg |
| Phosphorus | 213 mg |
| Potassium | 324 mg |
| Sodium | 330 mg |
| Zinc | 4.09 mg |
| Vitamin A | 57 µg |
| Vitamin C | 2.8 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 53 µg |
Serving calculator
- Calories: 155
- Protein: 20.21g
- Fat: 7.52g
- Carbs: 0.48g
FAQ
How many calories are in Crustaceans, crab, blue, crab cakes, home recipe per 100g?
Crustaceans, crab, blue, crab cakes, home recipe provides 155 calories per 100 grams.
How much protein is in Crustaceans, crab, blue, crab cakes, home recipe?
Crustaceans, crab, blue, crab cakes, home recipe contains 20.21g of protein per 100g.
What is the macronutrient ratio of Crustaceans, crab, blue, crab cakes, home recipe?
By energy contribution per 100g: protein 54%, fat 45%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.