🍽️ Rice crackers Calories & Nutrition
Rice crackers provides 416 calories per 100 grams. Per 100g it contains 10g protein, 5g fat, 82.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
416 kcal / 100g
Protein 10g · 10%
Fat 5g · 11%
Carbs 82.64g · 79%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 416 kcal |
| Protein | 10 g |
| Total fat | 5 g |
| Saturated fat | 0 g |
| Carbohydrate | 82.64 g |
| Fiber | 0 g |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 156 mg |
| Phosphorus | 362 mg |
| Potassium | 243 mg |
| Sodium | 233 mg |
| Zinc | 2.2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.26 mg |
| Vitamin B6 | 0.55 mg |
| Folate | 22 µg |
Serving calculator
- Calories: 416
- Protein: 10g
- Fat: 5g
- Carbs: 82.64g
FAQ
How many calories are in Rice crackers per 100g?
Rice crackers provides 416 calories per 100 grams.
How much protein is in Rice crackers?
Rice crackers contains 10g of protein per 100g.
What is the macronutrient ratio of Rice crackers?
By energy contribution per 100g: protein 10%, fat 11%, carbohydrates 79%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.