🍽️ Mollusks, scallop, mixed species, raw Calories & Nutrition
Mollusks, scallop, mixed species, raw provides 69 calories per 100 grams. Per 100g it contains 12.06g protein, 0.49g fat, 3.18g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
69 kcal / 100g
Protein 12.06g · 74%
Fat 0.49g · 7%
Carbs 3.18g · 19%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 69 kcal |
| Protein | 12.06 g |
| Total fat | 0.49 g |
| Saturated fat | 0.13 g |
| Carbohydrate | 3.18 g |
| Fiber | 0 g |
| Cholesterol | 24 mg |
| Calcium | 6 mg |
| Iron | 0.38 mg |
| Magnesium | 22 mg |
| Phosphorus | 334 mg |
| Potassium | 205 mg |
| Sodium | 392 mg |
| Zinc | 0.91 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 16 µg |
Serving calculator
- Calories: 69
- Protein: 12.06g
- Fat: 0.49g
- Carbs: 3.18g
FAQ
How many calories are in Mollusks, scallop, mixed species, raw per 100g?
Mollusks, scallop, mixed species, raw provides 69 calories per 100 grams.
How much protein is in Mollusks, scallop, mixed species, raw?
Mollusks, scallop, mixed species, raw contains 12.06g of protein per 100g.
What is the macronutrient ratio of Mollusks, scallop, mixed species, raw?
By energy contribution per 100g: protein 74%, fat 7%, carbohydrates 19%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.