🍽️ Mollusks, scallop, mixed species, cooked, breaded and fried Calories & Nutrition
Mollusks, scallop, mixed species, cooked, breaded and fried provides 216 calories per 100 grams. Per 100g it contains 18.07g protein, 10.94g fat, 10.13g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
216 kcal / 100g
Protein 18.07g · 34%
Fat 10.94g · 47%
Carbs 10.13g · 19%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 216 kcal |
| Protein | 18.07 g |
| Total fat | 10.94 g |
| Saturated fat | 2.67 g |
| Carbohydrate | 10.13 g |
| Cholesterol | 54 mg |
| Calcium | 42 mg |
| Iron | 0.82 mg |
| Magnesium | 59 mg |
| Phosphorus | 236 mg |
| Potassium | 333 mg |
| Sodium | 464 mg |
| Zinc | 1.06 mg |
| Vitamin A | 22 µg |
| Vitamin C | 2.3 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 37 µg |
Serving calculator
- Calories: 216
- Protein: 18.07g
- Fat: 10.94g
- Carbs: 10.13g
FAQ
How many calories are in Mollusks, scallop, mixed species, cooked, breaded and fried per 100g?
Mollusks, scallop, mixed species, cooked, breaded and fried provides 216 calories per 100 grams.
How much protein is in Mollusks, scallop, mixed species, cooked, breaded and fried?
Mollusks, scallop, mixed species, cooked, breaded and fried contains 18.07g of protein per 100g.
What is the macronutrient ratio of Mollusks, scallop, mixed species, cooked, breaded and fried?
By energy contribution per 100g: protein 34%, fat 47%, carbohydrates 19%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.