🍽️ Mollusks, oyster, eastern, wild, raw Calories & Nutrition
Mollusks, oyster, eastern, wild, raw provides 51 calories per 100 grams. Per 100g it contains 5.71g protein, 1.71g fat, 2.72g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
51 kcal / 100g
Protein 5.71g · 47%
Fat 1.71g · 31%
Carbs 2.72g · 22%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 51 kcal |
| Protein | 5.71 g |
| Total fat | 1.71 g |
| Saturated fat | 0.47 g |
| Carbohydrate | 2.72 g |
| Fiber | 0 g |
| Cholesterol | 40 mg |
| Calcium | 59 mg |
| Iron | 4.61 mg |
| Magnesium | 18 mg |
| Phosphorus | 97 mg |
| Potassium | 156 mg |
| Sodium | 85 mg |
| Zinc | 39.3 mg |
| Vitamin A | 13 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.85 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 51
- Protein: 5.71g
- Fat: 1.71g
- Carbs: 2.72g
FAQ
How many calories are in Mollusks, oyster, eastern, wild, raw per 100g?
Mollusks, oyster, eastern, wild, raw provides 51 calories per 100 grams.
How much protein is in Mollusks, oyster, eastern, wild, raw?
Mollusks, oyster, eastern, wild, raw contains 5.71g of protein per 100g.
What is the macronutrient ratio of Mollusks, oyster, eastern, wild, raw?
By energy contribution per 100g: protein 47%, fat 31%, carbohydrates 22%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.