🍽️ Mollusks, oyster, eastern, farmed, raw Calories & Nutrition
Mollusks, oyster, eastern, farmed, raw provides 59 calories per 100 grams. Per 100g it contains 5.22g protein, 1.55g fat, 5.53g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
59 kcal / 100g
Protein 5.22g · 37%
Fat 1.55g · 24%
Carbs 5.53g · 39%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 59 kcal |
| Protein | 5.22 g |
| Total fat | 1.55 g |
| Saturated fat | 0.44 g |
| Carbohydrate | 5.53 g |
| Fiber | 0 g |
| Cholesterol | 25 mg |
| Calcium | 44 mg |
| Iron | 5.78 mg |
| Magnesium | 33 mg |
| Phosphorus | 93 mg |
| Potassium | 124 mg |
| Sodium | 178 mg |
| Zinc | 37.92 mg |
| Vitamin A | 8 µg |
| Vitamin C | 4.7 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 18 µg |
Serving calculator
- Calories: 59
- Protein: 5.22g
- Fat: 1.55g
- Carbs: 5.53g
FAQ
How many calories are in Mollusks, oyster, eastern, farmed, raw per 100g?
Mollusks, oyster, eastern, farmed, raw provides 59 calories per 100 grams.
How much protein is in Mollusks, oyster, eastern, farmed, raw?
Mollusks, oyster, eastern, farmed, raw contains 5.22g of protein per 100g.
What is the macronutrient ratio of Mollusks, oyster, eastern, farmed, raw?
By energy contribution per 100g: protein 37%, fat 24%, carbohydrates 39%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.