🍽️ Mollusks, oyster, eastern, farmed, cooked, dry heat Calories & Nutrition
Mollusks, oyster, eastern, farmed, cooked, dry heat provides 79 calories per 100 grams. Per 100g it contains 7g protein, 2.12g fat, 7.28g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
79 kcal / 100g
Protein 7g · 37%
Fat 2.12g · 25%
Carbs 7.28g · 38%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 79 kcal |
| Protein | 7 g |
| Total fat | 2.12 g |
| Saturated fat | 0.68 g |
| Carbohydrate | 7.28 g |
| Fiber | 0 g |
| Cholesterol | 38 mg |
| Calcium | 56 mg |
| Iron | 7.77 mg |
| Magnesium | 33 mg |
| Phosphorus | 115 mg |
| Potassium | 152 mg |
| Sodium | 163 mg |
| Zinc | 45.15 mg |
| Vitamin A | 19 µg |
| Vitamin C | 6 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 24 µg |
Serving calculator
- Calories: 79
- Protein: 7g
- Fat: 2.12g
- Carbs: 7.28g
FAQ
How many calories are in Mollusks, oyster, eastern, farmed, cooked, dry heat per 100g?
Mollusks, oyster, eastern, farmed, cooked, dry heat provides 79 calories per 100 grams.
How much protein is in Mollusks, oyster, eastern, farmed, cooked, dry heat?
Mollusks, oyster, eastern, farmed, cooked, dry heat contains 7g of protein per 100g.
What is the macronutrient ratio of Mollusks, oyster, eastern, farmed, cooked, dry heat?
By energy contribution per 100g: protein 37%, fat 25%, carbohydrates 38%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.