🍽️ Mollusks, oyster, eastern, canned Calories & Nutrition
Mollusks, oyster, eastern, canned provides 68 calories per 100 grams. Per 100g it contains 7.06g protein, 2.47g fat, 3.91g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
68 kcal / 100g
Protein 7.06g · 43%
Fat 2.47g · 34%
Carbs 3.91g · 23%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 68 kcal |
| Protein | 7.06 g |
| Total fat | 2.47 g |
| Saturated fat | 0.63 g |
| Carbohydrate | 3.91 g |
| Fiber | 0 g |
| Cholesterol | 55 mg |
| Calcium | 45 mg |
| Iron | 6.7 mg |
| Magnesium | 54 mg |
| Phosphorus | 139 mg |
| Potassium | 229 mg |
| Sodium | 112 mg |
| Zinc | 90.95 mg |
| Vitamin A | 90 µg |
| Vitamin C | 5 mg |
| Vitamin E | 0.85 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 68
- Protein: 7.06g
- Fat: 2.47g
- Carbs: 3.91g
FAQ
How many calories are in Mollusks, oyster, eastern, canned per 100g?
Mollusks, oyster, eastern, canned provides 68 calories per 100 grams.
How much protein is in Mollusks, oyster, eastern, canned?
Mollusks, oyster, eastern, canned contains 7.06g of protein per 100g.
What is the macronutrient ratio of Mollusks, oyster, eastern, canned?
By energy contribution per 100g: protein 43%, fat 34%, carbohydrates 23%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.