🍽️ Mollusks, conch, baked or broiled Calories & Nutrition
Mollusks, conch, baked or broiled provides 130 calories per 100 grams. Per 100g it contains 26.3g protein, 1.2g fat, 1.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
130 kcal / 100g
Protein 26.3g · 86%
Fat 1.2g · 9%
Carbs 1.7g · 5%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 130 kcal |
| Protein | 26.3 g |
| Total fat | 1.2 g |
| Saturated fat | 0.37 g |
| Carbohydrate | 1.7 g |
| Fiber | 0 g |
| Cholesterol | 65 mg |
| Calcium | 98 mg |
| Iron | 1.41 mg |
| Magnesium | 238 mg |
| Phosphorus | 217 mg |
| Potassium | 163 mg |
| Sodium | 153 mg |
| Zinc | 1.71 mg |
| Vitamin A | 7 µg |
| Vitamin C | 0 mg |
| Vitamin E | 6.33 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 179 µg |
Serving calculator
- Calories: 130
- Protein: 26.3g
- Fat: 1.2g
- Carbs: 1.7g
FAQ
How many calories are in Mollusks, conch, baked or broiled per 100g?
Mollusks, conch, baked or broiled provides 130 calories per 100 grams.
How much protein is in Mollusks, conch, baked or broiled?
Mollusks, conch, baked or broiled contains 26.3g of protein per 100g.
What is the macronutrient ratio of Mollusks, conch, baked or broiled?
By energy contribution per 100g: protein 86%, fat 9%, carbohydrates 5%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.