🍽️ Mollusks, clam, mixed species, canned, drained solids Calories & Nutrition
Mollusks, clam, mixed species, canned, drained solids provides 142 calories per 100 grams. Per 100g it contains 24.25g protein, 1.59g fat, 5.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
142 kcal / 100g
Protein 24.25g · 72%
Fat 1.59g · 11%
Carbs 5.9g · 17%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 142 kcal |
| Protein | 24.25 g |
| Total fat | 1.59 g |
| Saturated fat | 0.31 g |
| Carbohydrate | 5.9 g |
| Fiber | 0 g |
| Cholesterol | 50 mg |
| Calcium | 65 mg |
| Iron | 2.68 mg |
| Magnesium | 32 mg |
| Phosphorus | 327 mg |
| Potassium | 628 mg |
| Sodium | 112 mg |
| Zinc | 0.84 mg |
| Vitamin A | 149 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.12 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 142
- Protein: 24.25g
- Fat: 1.59g
- Carbs: 5.9g
FAQ
How many calories are in Mollusks, clam, mixed species, canned, drained solids per 100g?
Mollusks, clam, mixed species, canned, drained solids provides 142 calories per 100 grams.
How much protein is in Mollusks, clam, mixed species, canned, drained solids?
Mollusks, clam, mixed species, canned, drained solids contains 24.25g of protein per 100g.
What is the macronutrient ratio of Mollusks, clam, mixed species, canned, drained solids?
By energy contribution per 100g: protein 72%, fat 11%, carbohydrates 17%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.