🍽️ Incaparina, dry mix (corn and soy flours), unprepared Calories & Nutrition
Incaparina, dry mix (corn and soy flours), unprepared provides 379 calories per 100 grams. Per 100g it contains 21.75g protein, 5.58g fat, 60.53g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
379 kcal / 100g
Protein 21.75g · 23%
Fat 5.58g · 13%
Carbs 60.53g · 64%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 379 kcal |
| Protein | 21.75 g |
| Total fat | 5.58 g |
| Carbohydrate | 60.53 g |
| Fiber | 9.9 g |
| Calcium | 600 mg |
| Iron | 22 mg |
| Magnesium | 220 mg |
| Phosphorus | 530 mg |
| Potassium | 1030 mg |
| Sodium | 4 mg |
| Zinc | 23 mg |
| Vitamin A | 1770 µg |
| Vitamin E | 0.36 mg |
| Vitamin B6 | 0.69 mg |
Serving calculator
- Calories: 379
- Protein: 21.75g
- Fat: 5.58g
- Carbs: 60.53g
FAQ
How many calories are in Incaparina, dry mix (corn and soy flours), unprepared per 100g?
Incaparina, dry mix (corn and soy flours), unprepared provides 379 calories per 100 grams.
How much protein is in Incaparina, dry mix (corn and soy flours), unprepared?
Incaparina, dry mix (corn and soy flours), unprepared contains 21.75g of protein per 100g.
What is the macronutrient ratio of Incaparina, dry mix (corn and soy flours), unprepared?
By energy contribution per 100g: protein 23%, fat 13%, carbohydrates 64%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.